Here are some simple tips to help keep dads feeling fresh from head to toe throughout the day.
Modern dads know the value of taking good care of themselves. They exert
effort to find ways to keep themselves looking crisp, well-groomed, and
healthy. Nevertheless, with the busy life that the average modern dad leads,
it can be challenging to stick to a regular self-care routine.
6 Easy Steps To Help Keep Dads Feeling Fresh From Head To Foot
The work from home trap
Since the COVID-19 pandemic began in 2020, many companies have shifted to a
work from home set-up. It does have its advantages but I personally think that
working from home has somehow swayed many people to assume that it’s not
necessary to follow their old self-care routine.
However, there’s no truth in that. Working from home can be equally stressful
and tiring. After all, it’s impossible not to mind what’s going on in your
home since you’re just there. Add to that the demands and the controls put by
companies in place to ensure that deliverables are met and you have the
perfect recipe for a draining day.
Having said that, sticking to a self-care routine even while at home is
important. It can help you combat both domestic and work stress and allow you
to at least feel good about yourself.
You don’t necessarily have to look like a movie star but you can at least feel
fresh and comfortable. As such, it’s also good to keep your routine as simple
as possible to make it easy to follow and maintain.
An easy routine to keep dads feeling fresh all day
Self-care is wide encompassing and can involve different ways and approaches
to help a person recover their energy. It can be meditation, reading a book,
watching a movie, and many more.
However, what I will share is a regimen to help dads keep themselves feeling,
smelling, and looking fresh even while at home. That’s because this is what
many stay at home or work from home dads forgo since they don’t really go out.
Here are the steps:
1. Keep your hair clean and healthy with a mild shampoo
I know many people frown upon daily shampooing. However, I’ve read that
shampooing the hair daily may even be more beneficial for you because it helps
keep the hair follicles clog-free. That means that healthy hair can grow when
the scalp is clean.
Just the same, it’s still advisable to use a shampoo that’s mild and made of
natural ingredients like
Moringa-O2. It’s formulated for daily hair and scalp cleaning and it’s made of hair
nourishing ingredients like olive oil, moringa oil, sunflower oil, and argan
oil.
If you feel that your hair is needing some more boost, you can also use
Medic Hair
anti-hair loss serum to keep your hair healthy and strong.
2. Maintain a well-trimmed facial hair
If you have facial hair, I’m sure you feel lousy when it’s not well-maintained
and growing all over your face.
Depending on the length that you want to grow your facial hair, you can opt to
shave it daily or just trim it weekly. Don’t forget to use good shaving cream
though such as
Human Nature Shaving Cream For Men. It’s made of all-natural ingredients and provides a cooling sensation to
make each shaving session something to look forward to.
3. Clean your body daily
Keeping your body clean is the foundation of feeling good and fresh. A quick
shower each day using a bath gel like
Human Nature Natural Shower Gel
or an antibacterial soap like
Bioderm Coolness Soap
will help keep your body clean and germ-free.
4. Use a good antiperspirant and deodorant brand
Keeping your body clean is not enough to keep odors at bay because we are
bound to sweat throughout the day.
Using a good deodorant brand like Human Nature Natural Deodorant For Men or
Old Spice
Dry Stick can keep you feeling fresh all day long.
5. Take care of your feet
We seldom give attention to our feet. Well, they’re mostly hidden in our
shoes, anyway. But taking good care of our feet can provide an overall feeling
of relaxation.
Since a foot massage can’t be had all the time, using a product like Human
Nature Natural Foot Spray can provide an instant feeling of coolness while
deodorizing the soles as well as the areas between the toes.
6. Ensure that the clothes that you wear are free of dirt and germs
All of the things that we do to keep our body fresh will be nothing if the
clothes that we wear don’t smell clean.
Keep your clothes free of viruses and bacteria with
Ariel Hygiene Pro
with Antibac Booster. It has a Triple Deep Clean formula that removes not just
stains but also 99.99% of viruses and bacteria.
Epilogue
It’s important for us to follow a self-care routine even if we are just
working from home. A simple routine done daily can do wonders to uplift our
mood and to keep our stress levels manageable. That way, we can spend more
time with our family even after a day of hard work.
If you have anything more to add to this list, write them in the comment
section below.
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Yes self care daily routine po thank you for sharing dadi iv must follow para less stress trusted brand din po yung ginamit mo kaya must have.
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