Healthy Mushroom Truffle Paella Recipe from The Goodwill Market

The holiday season means indulging in good food to celebrate traditions with family and friends. However, having too much rich foods may take a toll on your health. Serving healthy alternatives on your get-togethers can ensure that you are providing nutritious and delicious options that everyone can enjoy without missing out on the festivities.

Healthy Mushroom Truffle Paella Recipe from The Goodwill Market

Healthy Mushroom Truffle Paella Recipe from The Goodwill Market


    Healthy Paella for Noche Buena


    The Goodwill Market shares this paella recipe by Chef Joel Tan Navarro that uses Duru Bulgur instead of rice. It packs more than twice the fiber and four times as much folate from bulgur, plus the umami goodness of mushrooms and the heart-healthy properties of olive oil.

    Mushroom Truffle Paella (Duru Bulgur’s Vegetarian Paella)


    Here are the ingredients that you will need for the Mushroom Truffle Paella recipe as well as the cooking instructions.

    Ingredients:

    • 2 tbsp. Umbria Original Truffle Sauce
    • 1 cup Duru Bulgur coarse
    • A drizzle of Umbria Tartufi White Truffle flavored oil
    • 1/2 cup shitake mushrooms fresh
    • 1/2 cup shitake mushrooms dried
    • 1/2cup white button mushrooms
    • 1/2 cup portobello mushrooms
    • 1/2 cup arugula
    • 1/2 cup olive oil
    • 1/2 cup onions
    • 2 cups vegetable stock
    • Salt
    • Pepper

    Preparation:

    1. Soak dried shitake mushrooms in hot water and let them bloom. Set aside.
    2. Prepare, wash and cut other mushrooms and set aside.
    3. Cut onions and set aside.
    4. Wash the arugula and trim it into small pieces.

    Cooking Instructions:

    1. Heat up olive oil in a paella pan
    2. Brown fresh shitake mushrooms and set aside. It will be used as a garnish.
    3. Add a little bit of olive oil then sauté onions.
    4. Add the rest of the mushrooms until brown.
    5. Add the truffle salsa.
    6. Add Duru Bulgur coarse and sauté for about 1 to 2 minutes.
    7. Then add vegetable stock and let it simmer and reduce.
    8. When reduced, place the fresh shitake mushrooms as garnish.
    9. Cover with foil to continue cooking and adjust the heat to medium low.
    10. When the bulgur is cooked, crank up the heat to achieve the socoratt (crispy bottom layer of bulgur).
    11. When done, take it off the heat and garnish with arugula. Serve.

    Print and file this Mushroom Truffle Paella recipe


    Here's a recipe card that you can easily print for your file:

    How to make Mushroom Truffle Paella (Duru Bulgur’s Vegetarian Paella)
    How to make Mushroom Truffle Paella (Duru Bulgur’s Vegetarian Paella).

    Ingredients:
    • 2 tbsp. Umbria Original Truffle Sauce
    • 1 cup Duru Bulgur coarse
    • A drizzle of Umbria Tartufi White Truffle flavored oil
    • 1/2 cup shitake mushrooms fresh
    • 1/2 cup shitake mushrooms dried
    • 1/2cup white button mushrooms
    • 1/2 cup arugula
    • 1/2 cup olive oil
    • 1/2 cup onions
    • 2 cups vegetable stock
    • Salt
    • Pepper

    Instructions:

    1. Soak dried shitake mushrooms in hot water and let them bloom. Set aside.
    2. Prepare, wash and cut other mushrooms and set aside.
    3. Cut onions and set aside.
    4. Wash the arugula and trim it into small pieces.
    5. Heat up olive oil in a paella pan.
    6. Brown fresh shitake mushrooms and set aside. It will be used as a garnish.
    7. Add a little bit of olive oil then sauté onions.
    8. Add the rest of the mushrooms until brown.
    9. Add the truffle salsa.
    10. Add Duru Bulgur coarse and sauté for about 1 to 2 minutes.
    11. Then add vegetable stock and let it simmer and reduce.
    12. When reduced, place the fresh shitake mushrooms as garnish.
    13. Cover with foil to continue cooking and adjust the heat to medium low.
    14. When the bulgur is cooked, crank up the heat to achieve the socoratt (crispy bottom layer of bulgur).
    15. When done, take it off the heat and garnish with arugula. Serve.


    Switch things up this Noche Buena with this filling and festive paella, made with Duru Bulgur that is conveniently available at The Goodwill Market online store. Shop smart and have your healthy goodies delivered directly to your doorstep through www.goodwill.market.

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    Ivan On The Move

    Hi, I'm Daddy Ivan, aka Ivan On The Move // Dad On The Move, a blogger since 2006. I'm a family travel and dad blogger in the Philippines. I write about traveling with kids, kid-friendly restaurants, the joys of fatherhood, the ups and downs of modern parenting, and autism awareness and acceptance. In my blog, you will find tips for traveling families in the Philippines, as well as stories about special needs parenting. I'm also an author, having written and published a travel book called "Select Travel Stories from the Different Regions of the Philippines." I was also part of an international book project called "100 Men On Becoming A Dad" where I shared my very own fatherhood story. As one of the dad influencers in the Philippines, I like to share photo updates & stories on social media.

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