6 Tips On How To Properly Handle Getting Injured While Traveling

January 29, 2022

Sharing with you some tips on how to handle the situation just in case you get injured when traveling.

It's always good to be prepared for the unexpected. Anywhere you go, there are risks of injury and illness that can turn your vacation into a nightmare if you're not ready. And while it may seem like common sense to do research on where you're traveling before heading out, there are some things that many people forget about or don't know about their destination until they get there.

Properly handle travel injury
Photo by Stephen Leonardi on Unsplash

6 Tips On How To Properly Handle Getting Injured While Traveling

    For example, most countries have different levels of medical care than what we expect in our home country. And even if the medical facilities are high quality, it might take hours or days for treatment to begin because of language barriers and other logistical challenges.

     This article will cover six tips on how best to handle getting injured while traveling so that your trip doesn't become a nightmare.

    1. Do Your Research Before You Go

    It's a good idea to learn as much as you can about the medical facilities and transport systems in the country you're visiting, or even if you’re just traveling around your own. 

    According to Krzak Rundio Law Group, “Safety starts with being unafraid to encourage change.” This means tackling these issues head-on once you come face to face with them. If you are traveling abroad, see if someone who has already been to your destination can give information on how to safely get around and what kind of medical care is available. 

    If you have a pre-existing condition, talk to your doctor about the best way to manage it when you're traveling. And make sure that someone at home knows where you'll be visiting and how much time you'll spend there so they know if anything serious happens.

    2. Know The Terms

    When you're talking to medical staff, it's important that they know exactly what happened. The more accurate the description of your injury is, the better they will be able to treat you. Be specific about words like "pain," "stiffness," and "swelling." 

    You should also write down your symptoms and treatments you've received, including the names of any medication you're taking. If possible, show them a picture of what happened if you have one. Each country and hospital has a slightly different system for describing injuries and treatments. 

    It can be helpful to write down the terms you'll need to know before you get injured because it might be difficult to understand or describe what's wrong with you when you're not feeling well. Knowing exactly where your injury is, for example, can help medical professionals diagnose it properly. If you've been given a diagnosis or treatment plan, ask to have it explained so there are no surprises after the fact.

    3. Don't Let Language Barriers Stop You From Getting Treatment

    Even if most people in your destination speak English, most clinics and hospitals have employees who don't. This can make it difficult to describe your problem and what you need from the medical staff. If possible, bring someone who speaks both languages with you when you get injured because they can help translate for the medical professionals. 

    Reducing travel injury during a rafting tour
    Photo by Chastagner Thierry on Unsplash

    In addition, if you need a prescription written up, ask that it be given to you in English so that there are no problems later.

    4. Don't Assume The Medication You Get In The U.S. Will Be Available

    In many countries, pharmacies stock common medications that might not necessarily be available in the United States anymore. For example, some types of antibiotics or painkillers can only be purchased with a prescription from a doctor there because they have been found to be too addictive. 

    If you need a medication, ask your doctor or pharmacist to write a prescription for it before you go so that you'll have the proper medication when the time comes. The quality of medical care may be different from what you might be used to in your home country. 

    In many cases, hospitals and clinics there don't have the same type of equipment or supplies that would be available in an American hospital. If you feel that your problem isn't being taken seriously or that the staff aren't able to help you, don't be afraid to seek out additional care. Many countries have doctors and clinics that are open long hours each day, so there are plenty of options available.

    5. Carry A First Aid Kit With You At All Times

    Before you go, make sure you have all the basic supplies in your first aid kit. This way you'll be able to clean any cuts or scrapes you receive and monitor your temperature. If you can get antibiotics, painkillers, and antihistamines without a prescription in your destination country, make sure to add them to your kit.

    Your local pharmacy is a great place to find first aid supplies that are easy to pack and carry. Be sure to have enough supplies to deal with common injuries. Here are some items you might want to include in your kit: bandages, gauze pads, adhesive tape or medical tape, hydrogen peroxide or alcohol wipes, Benadryl cream for insect bites and stings, acetaminophen or ibuprofen for pain relief, and a topical antibiotic ointment.

    6. Keep An Open Mind And Don't Be Afraid To Seek Additional Help

    Even if you've done your best to take care of an injury, it might not get better immediately. If the pain is getting worse or you're having trouble functioning normally at home or during your trip, talk to a medical professional about other options. 

    It doesn't do any good to wait until you get home to deal with an injury if it could have been fixed if you had gone to see a doctor or gotten additional treatment earlier.


    If you're traveling to a new country, it's important that you know how to handle getting injured while abroad. The first thing you should do is research the medical care system in your destination so there are no surprises when an injury occurs. 

    It's also crucial to have someone who speaks both languages with you at all times because much of the staff will not speak English. Lastly, carry a first aid kit with supplies for common injuries and pain relief medication wherever you go you never know what can happen on vacation.

    How to handle travel injury

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    1. Thank you for the tips dadi iv very helpful po specially sa mga mahilig mag travel para in case of emergency ready sila.

    2. Joaquin Eli Bacod7 February 2022 at 17:53

      Thank you for sharing this . Very informative and very helpful tlga ito lalo na ung madami na dn tlga ang nag travel ngayon . Importante din tlga na laging my dalang first aid kit 😍❤️