Join PMAP's National Wellness Day and learn how to actively take charge of your health and wellness in the workplace as well as your home.
The People Management Association of the Philippines (PMAP), the leading organization of HR professionals, practitioners, and people managers in the country, is inviting
interested individuals to celebrate health and wellness with them through
National Wellness Day 2022. This year’s theme is “I am in Charge” and will
be held on June 24, 2022, from 2:00 PM to 6:00 PM at Surge Lifestyle
Glorietta in Makati City.
Celebrate National Wellness Day with PMAP
What is the National Wellness Day?
National Wellness Day is a project of the People Management Association
Committee (PMAP) Engagement Committee that highlights employee well-being at
every company’s core. After all, healthy employees are productive employees.
Not only that, they are able to create a balance between their work and their
family life.
The National Wellness Day is celebrated in a fun, engaging, and exciting way
to make it an unforgettable experience for participants. In doing so, the
individuals will be inspired to make healthy choices both at home and in the
workplace.
It is celebrated every third Friday of June and encourages individuals to
actively take charge of their own physical and mental health and wellness.
What to expect on the National Wellness Day?
The National Wellness Day participants can expect an afternoon of fun and
enjoy fitness, friendship, exciting prizes and giveaways from booth exhibitors
and sponsors, as well as meaningful collaborations.
The event attendees will gain new knowledge in terms of best practices in
workplace health and safety and indulge them in physical, social, and mental
activities. Finally, there will be a breather which is a coaching session with
certified professional coaches.
Specifically, these are the activities that attendees can look forward to:
- One-on-one Human Resource Coaching (Yvonne Ng, SLC from Singapore; Carmen Azucena, SLC; and Te Benitez, ACC, SLC)
- Wellness talks (Emotional Wellness by Ging Igual, Sheer Life by Carmie de Leon, and Art Therapy by Rommel Rico)
- Breathing and stretching activity (Buteyko Breathing Technique by Dr. Charles Florendo)
- POUND Fitness session
- Yoga (Why yoga is Beneficial for one’s health by Cora Pingree)
- Booth exhibits
- A film showing on the Best Practices in Workplace Safety and Wellness
- Free gym access for onsite participants
If you are interested to join the National Wellness Day, you may register at
https://tinyurl.com/PMAPWellnessDay.
For the registration fees, you may refer to the following:
PMAP Member
- Zoom: Php 280.00
- On-site: Php 350.00
PMAP Non-Member
- Zoom: Php 350.00
- On-site: Php 450.00
If you have questions as well as clarifications, you may get in touch with
Weng Austria through the email address weng.austria@pmap.org.ph or via the
mobile number 0995-2809620.
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For me, every day I strive for wellness. There's nothing like a day to help!
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ReplyDelete