Celebrate National Wellness Day with PMAP

June 21, 2022

Join PMAP's National Wellness Day and learn how to actively take charge of your health and wellness in the workplace as well as your home.

The People Management Association of the Philippines (PMAP), the leading organization of HR professionals, practitioners, and people managers in the country, is inviting interested individuals to celebrate health and wellness with them through National Wellness Day 2022. This year’s theme is “I am in Charge” and will be held on June 24, 2022, from 2:00 PM to 6:00 PM at Surge Lifestyle Glorietta in Makati City.

National Wellness Day with PMAP

Celebrate National Wellness Day with PMAP


    What is the National Wellness Day?


    National Wellness Day is a project of the People Management Association Committee (PMAP) Engagement Committee that highlights employee well-being at every company’s core. After all, healthy employees are productive employees. Not only that, they are able to create a balance between their work and their family life.

    The National Wellness Day is celebrated in a fun, engaging, and exciting way to make it an unforgettable experience for participants. In doing so, the individuals will be inspired to make healthy choices both at home and in the workplace.

    It is celebrated every third Friday of June and encourages individuals to actively take charge of their own physical and mental health and wellness.

    What to expect on the National Wellness Day?


    The National Wellness Day participants can expect an afternoon of fun and enjoy fitness, friendship, exciting prizes and giveaways from booth exhibitors and sponsors, as well as meaningful collaborations.

    National Wellness Day

    The event attendees will gain new knowledge in terms of best practices in workplace health and safety and indulge them in physical, social, and mental activities. Finally, there will be a breather which is a coaching session with certified professional coaches.

    Specifically, these are the activities that attendees can look forward to:

    • One-on-one Human Resource Coaching (Yvonne Ng, SLC from Singapore; Carmen Azucena, SLC; and Te Benitez, ACC, SLC)
    • Wellness talks (Emotional Wellness by Ging Igual, Sheer Life by Carmie de Leon, and Art Therapy by Rommel Rico)
    • Breathing and stretching activity (Buteyko Breathing Technique by Dr. Charles Florendo)
    • POUND Fitness session
    • Yoga (Why yoga is Beneficial for one’s health by Cora Pingree)
    • Booth exhibits
    • A film showing on the Best Practices in Workplace Safety and Wellness
    • Free gym access for onsite participants

    If you are interested to join the National Wellness Day, you may register at https://tinyurl.com/PMAPWellnessDay.

    For the registration fees, you may refer to the following:

    PMAP Member

    • Zoom: Php 280.00
    • On-site: Php 350.00

    PMAP Non-Member

    • Zoom: Php 350.00
    • On-site: Php 450.00

    If you have questions as well as clarifications, you may get in touch with Weng Austria through the email address [email protected] or via the mobile number 0995-2809620.

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    24 comments

    1. For me, every day I strive for wellness. There's nothing like a day to help!

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    2. This is so important! Compenies are at their best when their employees are at their best.

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    3. This sounds like a wonderful event. I love that they're helping to promote wellness as a culture.

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    4. This would be a great event. I always want to have wellness, that's for sure.

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    5. Wellness day should be every day! It is really important to take care of both your physical and mental health.

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    6. PMAP Wellness day sounds like a great family event with a lot of useful information and fun and games while you learn. Sounds like fun!

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    7. National Wellness Day, I like it! It seems like a great event!!

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    8. This looks like a great wellness event, can't wait for the date. Loved it! Happy National Wellness day everyone!

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    9. Aaahhhh...we are two days away! You've prepared for this day well. I wish y'all the best.

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    10. It's my first time hearing about National Wellness Day. What a great event! I wish I was in Makati for this event.

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    11. Richelle Milar22 June 2022 at 06:51

      Wow! This sounds like a really great and amazing event! Wellness Day should be celebrated every day. This is so awesome!

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    12. This event looks great! I'm glad to see that they have someone talking about mental wellness and scent therapy in addition to physical exercise.

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    13. As someone who is a wellness advocate and a certified strategic life coach what you guys are doing is totally awesome! We need to create and build more discussions about mental health awareness and wellness. Great job guys!

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    14. It sounds like a fun event for anyone looking to stay fit and healthy.

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    15. This sounds like a wonderful event and health and wellness is everything! I love this!

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    16. This holiday is fo me! I need at least one afternoon of fun!

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    17. wellbeing days is really important as it gives everyone the chance to take care of their mental health. great advocacy!

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    18. Such a great event! I wish we had something like this closer to where I live. Wellness and making good healthy decisions is so important.

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    19. What a great event! I wish I could go!

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    20. Sayang naman! Today pala 'to, I just read today. The POUND fitness sesh would've been fun.

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    21. This is so important and it seems like a wonderful event!

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    22. Sounds like a great event. I am all for trying to incorporate more wellness into my routine.

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    23. This sounds like a great event to get people to think about their health.I wish they did something like this in the US.

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    24. This looks like a great session to attend. As this will develop and build physically fit body we need to have to boost our immune system. I'll definitely check this out and make a slot! Loved it!

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