Find out in this post the different benefits of playing golf with your kids.
Now that minors are qualified to receive their much-awaited
COVID vaccine, family plans are, once again, in full swing. If your children are budding
athletes, a sports-centric holiday may be in the books. While many
youngsters are avid fans of high-energy sports such as football or tennis,
laid-back options like golf are not out of the question.
What Makes Golf a Great Sport for You and Your Kids
The top 7 benefits of playing golf with your kids
If you’re considering a new sport for your child, here are a few reasons why
golf makes for the best family activity.
1. Regular physical activity
Superfoods
are an excellent way to give your child’s immune system a much-needed boost.
However, children lacking physical activity may still experience a nutritional
imbalance.
Contrary to popular belief, golf provides a unique opportunity to practice
cardio, build muscle strength and endurance, and improve coordination.
Everything from
leaning to grip a club
to following through with a swing is one step closer to a healthier developing
body.
2. Suitable for all ages
Unlike in sports such as basketball, where height provides an undeniable
advantage, golf is suitable for anyone. Regardless of strength, age, or
physical stature, young kids won’t feel at a disadvantage.
Golf is also ideal for children who prefer individual sports over team sports.
Even the shiest kids come out of their shells!
3. Safe, low-risk sport
Millions of children find themselves in the emergency room at least once due
to a sports injury in a single year. The good news is, this is less likely to
occur with a sport like golf.
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| Photo by Mikhail Nilov from Pexels |
Golf is a no-contact, low-impact sport that reduces the likelihood of broken
bones and strained muscles compared to sports like rugby or football.
However, keep in mind that when learning to play golf, your child still runs
the risk of injury with an improper swing or overuse. If you aren’t
knowledgeable in the sport, consider hiring a mentor.
4. Excellent way to learn etiquette
Golf is nicknamed a “gentleman’s sport” for a reason—it entails serious
amounts of etiquette. Players have to make their own judgment calls without a
judge or referee and learn to govern other players with grace.
In addition, players have to manage intense emotions and remain focused on the
game.
5. A good way to bond
Golfing with your kids provides uninterrupted family time and opportunities to
make unforgettable memories. Introducing your children to the sport also opens
the door to new friendships. In addition, children who have difficulties
socializing can enjoy enhanced interpersonal relationships.
6. Time spent outdoors
Part of staying fit is spending regular hours outdoors. Unfortunately, many
underestimate the benefits of fresh air, sunlight, and being away from the
city.
Spending ample time outdoors can improve your child’s cognitive development,
wellness, and mindfulness.
7. Lifelong skills
Golf is three-dimensional. Not only does it provide unique opportunities to
travel or enjoy the outdoors, but it also teaches young children lifelong
lessons like patience, confidence, persistence, and respect.
Golf is excellent practice for children who might experience real-world
frustrations or difficulties.
Epilogue
While golf may not seem as popular as children’s sports like basketball,
football, or badminton, it provides a surprising number of benefits for you
and your family. Not only does your child get to improve their physical and
mental skills, but they also get to enjoy precious time spent with family.
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About the Author
Jordan is a retired professional golfer and owner of
Golf Influence.
Through his website, he provides helpful information for rookies and pros who
want to improve their game.
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This is a sport that we need to know more.. absolutely amazing one !
ReplyDeleteSuper agree sa 7 benefits na makukuha po dito sa paglalaro Ng golf kasama ang mga kids at talaga Naman perfect for all ages at masayang bonding po talaga ito🥰
ReplyDeleteDefinitely agree with this health benefits of playing golf.Such an healthy outdoor activities which is affordable too.
ReplyDelete