It's fairly common to experience COVID-19 symptoms these days that's why it's important to know how to manage them even at home.
The first few months of the year brought new hope for Filipinos as the
number of COVID-19 cases continued to decline, thanks to the extensive nationwide vaccination drive that started that year. Another huge contributor to the
decrease in positive cases is the fact that many Filipinos continue to
exercise caution such as proper sanitation, good hygiene, and social
distancing when going outside.
How To Manage The 6 Most Common COVID-19 Symptoms At Home
However, the
data
for the past six months have shown that there is a fresh spike in Covid-19
cases that started happening again in early June especially since protocols
have been less strict of late and many Filipinos have started to return to the office.
Furthermore, it’s flu season and that’s why it’s natural for people to
experience symptoms such as fever, muscle pain, and sore throat which are
almost the same as COVID-19 symptoms. By this time, Filipinos are now
accustomed to relying on over-the-counter medicines to relieve these symptoms.
Here are a few tips to manage COVID-19 symptoms using over-the-counter
medicines:
1. Fever
Fever is a temporary increase in body temperature, a way for the immune system
to
fight off an illness. Drinking plenty of water, taking a bath regularly, and dressing comfortably
in a well-ventilated area can help relieve fever. It can also be reduced by
taking over-the-counter medications like the Ibuprofen Advil Liqui-Gel.
2. Chills
Chills are
involuntary body responses
when the body is trying to regulate its temperature. Shivering and trembling
cause the muscles to contract and relax which warms up the body. Wearing
several layers of clothes, staying in a warm place, and drinking hot
chocolate, coffee or tea can help manage chills. It can also be relieved by
taking Ibuprofen, like the Advil Liqui-Gel.
3. Muscle Aches and Pains
Muscle pain is an aching or sharp pain in the body that can be a symptom of
many different conditions.
Gentle stretches
and getting enough rest helps alleviate the discomfort of aches and pain. But
for quick relief, Ibuprofen Advil Liqui-Gel can aid muscle pain as it
absorbs almost two times faster than ordinary ibuprofen tablets.
4. Nausea, Vomiting, and Diarrhea
Nausea is an
uneasiness of the stomach
that often results in the urge to vomit. Nausea accompanied by vomiting and
diarrhea makes the body lose electrolytes like sodium, which are crucial for
the body to function. Staying hydrated with water, coconut water, oral
rehydration solutions, or sports drink help the body to replenish
electrolytes.
5. Cough
Coughing is a body reflex
reaction
to get rid of the irritants in the air passages. Boiling and drinking Lagundi
leaves helps in soothing cough. Drinking herbal tea with honey also helps
reduce mucus secretion and cough.
6. Sore Throat
A sore throat is a pain, or irritation of the throat that often worsens when
swallowing, making it more difficult to eat, drink, and even talk. Drinking
herbal tea like ginger tea and gargling lukewarm water with salt helps
reduce swelling
and irritation. Having readily-available medications like
Ibuprofen Advil Liqui-Gel can also help with the pain that’s located a
little deeper in the glands.
Epilogue
As everyone continues to face the current situation with courage, to feel more
at ease, it is advisable to maintain a healthy body with proper nutrition and
to have Ibuprofen Advil Liqui-Gel ready in your bag, which can help
alleviate pain such as headache, backache, muscle, and joint pain, menstrual
pain, etc.
It is important to always read the label prior to use. If symptoms persist,
consult your doctor. To know more about Advil, visit
facebook.com/Advil-PH.
For assistance, contact the Department of Health (DOH) hotlines via 1555 for
all subscribers, (02) 894-COVID (26843), and through DOH Telemedicine partners
at
bit.ly/FreeTelemed. For more information, follow the
DOH Facebook page
and join the
DOH Viber Group.
Similar stories:
This post may contain affiliate links, including those from Amazon Associates, which means that if you book or purchase anything through one of those links, we may earn a small commission but at no extra cost to you. All opinions are ours and we only promote products that we use.
Post a Comment
Feel free to share your thoughts! Relevant comments are welcome on this site. However, spam and promotional comments will not be published.